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Calm mindfulness kids flash cards

Calm Mindfulness Flash Cards For Kids

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Calm Mindfulness Flash Cards For Kids is a great tool to help center your children, and give them the opportunity to stop, and breathe. 

The beautifully illustrated introduction reads-

Mindfulness is a big word for a simple idea - it is paying attention, with care, to one moment at a time. People are often distracted. It takes practice to use your senses to focus on one thing and learn to live in the present.  

The set is divided into six sections, such as Focus and Calm, to choose what you need and when you need it. In each section, you will find a mix of mindful exercises and crafts to explore, either alone or with a friend.